Services
Personal Training
30 minute session - $70
45 minute session - $110
1 hour - $120
*Programming included if 3 or more sessions are purchased
Group Training
45 minute session ( minimum 2 people ) - $55 per person
Nutrition Plan
$60 Includes:
Food Group Analysis
Exercise & Lifestyle Analysis
Meal plans (based on your foods)
Nutrition Protocols
Online Coaching
Program $45
Tailored Program $60
Tailored Program for injury/ illness ( approved by exercise physiologist) $90
All programs includes 2 programs which should be renewed every 6 weeks
