SERVICES
Getting your fitness routine and nutrition right can be tricky when you are busy with work and life in general ! As a certified personal trainer and nutritional therapist, I offer a variety of services including
Personal training sessions
Group training sessions
Nutrition plans
Online Coaching
Schedule Appointment
All initial consults are free, book a time now to discuss your goals
Testimonials
“First off I do not write reviews but in this instance I have made an exception as Natalie has been very impressive and should be recognised for it. I have been going to the gym for sometime however wanted to improve my technique and lift more. I can tell from the first time I spoke with Nat that she was very knowledgable, but the thing that most stood out to me about her was her passion. She has been extremely patient, understanding, encouraging and has taken the time to tailor make a program that has helped me achieve my goals.”
“I’ve been training with Natalie for about 3 months and think she is one of the most committed trainers around. She is very supportive and is great at motivating you to achieve your goals. She offers a tailored approach to her programs and continues to alter it as you go. Definitely recommend!”
“Awesome, Friendly, Knowledgeable and goes over and beyond :) ”
“ Natalie is an outstanding personal trainer that I can highly recommend to anyone who would like to take a more strategic approach to their fitness, health and well being. Natalie has designed a tailored program for me that was exactly suited to my needs and goals we had established and that has led to excellent results. She is incredibly knowledgable in everything relating to fitness, health, muscles, injuries and nutrition which reflects in the stellar outcomes she achieves. She has done an amazing job to help me address muscle deficiencies following a knee injury I had decades ago which she identified without me even mentioning it! Apart from her skill she is also absolutely pleasant to deal with and a genuine can-do motivator! I thoroughly enjoyed my sessions with Natalie and will certainly engage her again in future.”
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I cant recommend Nat as a coach and all round wonderful person enough. She has a very professional approach to life and her business, nothing is too much trouble for her. Her all round knowledge and attitude to the fitness industry is just refreshing.She has worked with me on a structured plan and has been an amazing support. I have recently started a new nutritional plan with Nat and am looking forward to achieving my composition goals with her help
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“Working with Natalie has meant I have actually got fitter and stronger during lockdown. She keeps me accountable and pushes me, but the thing I’ve appreciated the most is the personal service. It means I get the most out of my sessions and I’m working towards my fitness goals ”
“Natalie is a great trainer who never lets you give up and keeps you going to your limits. Thank you for pushing me and helping me get fit ”
“Natalie is helping me reach my goals! Not only does she motivate me during our workouts, she checks in on me during the week. The support is just what I need!”